Exercise videos (en)

8 exercise videos for muscles and joints with Altius Sportmed Center: neck, shoulder, back, hip, knee, foot, tennis arm, golfer’s arm, achilles tendon.

Before starting, please read the legal disclaimer at the bottom of this website.

Exercise videos






Foot and ankle


Tennis arm and golfer’s arm

Achilles tendon

Legal disclaimer:
The exercises provided by Swiss Alp Health are for educational and entertainment purposes only. Swiss Alp Health strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise. Swiss Alp Health is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Swiss Alp Health from any and all claims or causes of action, known or unknown, arising out of Swiss Alp Health’s negligence.